In need of some Vit Sea? Want to make new crazy friends?
The Octopauses is our weekly tidal pool swimming group!
Yes, we dunk into a different tidal pool around the Cape Peninsula every Saturday.

“Cold?” you may ask.

“Are you octopussy or octopause?” we say.

To join, please email anita@thepause.co.za with your phone number and OCTOPAUSE in the subject line.  You will be added to an admin only whatsapp group.